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	<title>评论: 直拍反手横拉对正手的影响</title>
	<link>http://www.cn-cuckoo.com/2007/07/23/%e7%9b%b4%e6%8b%8d%e5%8f%8d%e6%89%8b%e6%a8%aa%e6%8b%89%e5%af%b9%e6%ad%a3%e6%89%8b%e7%9a%84%e5%bd%b1%e5%93%8d-4.html</link>
	<description>Though I am always in haste, I am never in a hurry.</description>
	<pubDate>Fri, 21 Nov 2008 12:30:09 +0000</pubDate>
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		<title>作者: admin</title>
		<link>http://www.cn-cuckoo.com/2007/07/23/%e7%9b%b4%e6%8b%8d%e5%8f%8d%e6%89%8b%e6%a8%aa%e6%8b%89%e5%af%b9%e6%ad%a3%e6%89%8b%e7%9a%84%e5%bd%b1%e5%93%8d-4.html#comment-2151</link>
		<author>admin</author>
		<pubDate>Sat, 05 Jul 2008 14:14:56 +0000</pubDate>
		<guid>http://www.cn-cuckoo.com/2007/07/23/%e7%9b%b4%e6%8b%8d%e5%8f%8d%e6%89%8b%e6%a8%aa%e6%8b%89%e5%af%b9%e6%ad%a3%e6%89%8b%e7%9a%84%e5%bd%b1%e5%93%8d-4.html#comment-2151</guid>
		<description>整整一年了，呵呵。反拉已经基本成型——但事实证明，顶肘这个要领是不必要的！</description>
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